2020

This year has been quite peculiar. I was here in Costa Rica…

How do we recognize a passion and how much can it make us happy?

I still remember my first time in the water, I’d describe…

Nutrition: my relationship with food

The truth is for all to know and can be expressed through a…

Physical and mental preparation

Surf is a sport in which preparation, both mental and…

How can a good lifestyle influence your body and soul?

If we build a good lifestyle around our passion, both body…